OFF ICE TRAINING
North Dallas Pond hockey-specific strength training programs ensures that your workouts translate directly to on-ice performance. We focus on specific muscle groups with state of the art equipment from Russian Boxes, cycle bikes, squat racks, free weights, stride machine and much more for strength building to improve skating, power, and balance.
below are our different types of classes
• Speed clinic
• Shooting clinic
• Stick handling clinic
• Checking clinic
• Strength & Conditioning
We match up instructors and students to best enhance their skill sets.
Students will continually be challenged and tested on the fundamentals in preparation for advancement to the next level.
Hockey Training Center instructors bring over 100 years of combined ice hockey knowledge and experience ranging from Junior to the Pros.
We offer training programs geared towards goalies, forwards and defensemen.